If you had asked me three months ago what my bad habits included, I would've answered like this: late-night oreo/moonpie binges and excessive television watching. Because we all know you can't have one without the other, am I right?!
But three months ago I stopped binging. Cold turkey. My nightly snack, which almost always turned into a binge -- trust me, I am not above standing over the stove, roasting marshmallows for a S'more at 2 a. m. -- turned into a weekly snack.
Okay, so maybe I'm not being totally honest. I didn't exactly go cold turkey. And I haven't exactly stopped binging completely either; though, my binges are less frequent and now include a can of peas instead of oreos. By the way: that may possibly be the saddest, most pathetic sentence I've ever written. Who binges on peas?! Originally when I cut out my nightly snack, I started substituting it with a bowl of cornflakes. Cause cornflakes are healthy, right?! And that bowl of cornflakes almost immediately turned into a daily 5-bowls of cornflakes binge (of course it did), so then I had to get myself off the cornflakes. Yes, this is my life.
Ya know how they say you don't really give up old habits, you just replace them with new ones? Well... that has definitely been the case over here. I no longer spend my evenings stuffing my face with sugary snacks and zoning out while watching t.v., but I have been spending a lot more time on my computer. This is good and bad: good because it means I've been writing more (which is one of the ways I stay sane), and bad because it means I've been wasting a lot of time on Facebook and Twitter, looking at pictures of cats and reading buzzfeed lists. I've been spending so much time on my laptop that Liam asks me multiple times per day: "what you typin' in google today, mommy girl?"
After watching Kristen Howerton's brilliant TEDx talk about this very subject, and reading Glennon Melton's most recent blog post -- she happens to be taking a 40 day break from blogging and social media right now -- I realized that I was using my computer the same way that I had been using food: as a way to numb myself. As a distraction from real life. As a way to escape. So I decided it was time for a change.
For two days, I stayed away from my computer, unless Liam was asleep. Let's just say, this did not a happy Mama make. Or a happy child, for that matter. I was crabby. I was irritable. I wanted to run away. It all felt like too much. Now that I think about it, I'm pretty sure I was going through a withdrawal of sorts. I played in Liam's playroom for hours at a time. I played "elevator" until I thought my head would explode. I mean, how many times is a sane person expected to pretend that a set of drapes is an elevator?! Sure, I had more time to play with Liam, but I also lost my temper, which is not something I usually do. I was so irritable that I yelled at him when he followed me into the bathroom: "Can't I just get one minute to myself?!" And let's face it: the child has been following me into the bathroom since he learned to crawl almost two years ago, but this is the first time it's ever bothered me. I was definitely on edge.
And you know what? I wasn't the only one. Liam was in rare form during those two days. It wasn't until a few days later, that I put two and two together, and realized he was a having a rough day because I was having a rough day. He was feeding off of my energy. We both agreed we were having a terrible, horrible, no good, very bad day. Just like Alexander.
I think this is where the problem lies: for all intents and purposes, I'm pretty much a single parent right now. My husband has a 60+ hour work week, which puts me in charge of pretty much everything at home: cleaning, laundry, dishes, diapers, catheters, meals, baths, bedtime, physical therapy, etc. You get the picture. And I'm fine with this; it's what works for our family right now. But on top of all that, I'm really isolated. I have no friends here in Kuwait. I can't even take Liam out for a walk here. So removing my computer time, my only source of social interaction (unless my husband is home) from the equation, just did not work for me. And it didn't work for Liam either.
So because I'm not able to break up these very LONG days taking care of Liam with things like playdates or phone calls with friends or even a nice walk to the park, I'm okay with using my computer during the day. But I think being conscious is key. I make it a point now to play with Liam for an hour, and then take a little computer time for myself. Or if I have to send a quick email, I let him sit with me and practice reading the words I'm typing, and then he gets to type an email to his Daddy. So far it seems to be working. I don't feel guilty about spending time on my computer, and the time I am spending seems to be more productive. I don't feel like I'm going to lose my mind either. I guess moderation really is key -- not only when it comes to oreos and moonpies, but computers as well.
Linking up with these fine ladies for another Finish The Sentence Friday. This week's sentence was: I have a bad habit of...
Janine: Janine’s Confessions of a Mommyaholic
Kate: Can I Get Another Bottle of Whine?
Stephanie: Mommy, for Real
Kristi: Finding Ninee
But three months ago I stopped binging. Cold turkey. My nightly snack, which almost always turned into a binge -- trust me, I am not above standing over the stove, roasting marshmallows for a S'more at 2 a. m. -- turned into a weekly snack.
Okay, so maybe I'm not being totally honest. I didn't exactly go cold turkey. And I haven't exactly stopped binging completely either; though, my binges are less frequent and now include a can of peas instead of oreos. By the way: that may possibly be the saddest, most pathetic sentence I've ever written. Who binges on peas?! Originally when I cut out my nightly snack, I started substituting it with a bowl of cornflakes. Cause cornflakes are healthy, right?! And that bowl of cornflakes almost immediately turned into a daily 5-bowls of cornflakes binge (of course it did), so then I had to get myself off the cornflakes. Yes, this is my life.
Ya know how they say you don't really give up old habits, you just replace them with new ones? Well... that has definitely been the case over here. I no longer spend my evenings stuffing my face with sugary snacks and zoning out while watching t.v., but I have been spending a lot more time on my computer. This is good and bad: good because it means I've been writing more (which is one of the ways I stay sane), and bad because it means I've been wasting a lot of time on Facebook and Twitter, looking at pictures of cats and reading buzzfeed lists. I've been spending so much time on my laptop that Liam asks me multiple times per day: "what you typin' in google today, mommy girl?"
After watching Kristen Howerton's brilliant TEDx talk about this very subject, and reading Glennon Melton's most recent blog post -- she happens to be taking a 40 day break from blogging and social media right now -- I realized that I was using my computer the same way that I had been using food: as a way to numb myself. As a distraction from real life. As a way to escape. So I decided it was time for a change.
Elevator Time! |
And you know what? I wasn't the only one. Liam was in rare form during those two days. It wasn't until a few days later, that I put two and two together, and realized he was a having a rough day because I was having a rough day. He was feeding off of my energy. We both agreed we were having a terrible, horrible, no good, very bad day. Just like Alexander.
I think this is where the problem lies: for all intents and purposes, I'm pretty much a single parent right now. My husband has a 60+ hour work week, which puts me in charge of pretty much everything at home: cleaning, laundry, dishes, diapers, catheters, meals, baths, bedtime, physical therapy, etc. You get the picture. And I'm fine with this; it's what works for our family right now. But on top of all that, I'm really isolated. I have no friends here in Kuwait. I can't even take Liam out for a walk here. So removing my computer time, my only source of social interaction (unless my husband is home) from the equation, just did not work for me. And it didn't work for Liam either.
So because I'm not able to break up these very LONG days taking care of Liam with things like playdates or phone calls with friends or even a nice walk to the park, I'm okay with using my computer during the day. But I think being conscious is key. I make it a point now to play with Liam for an hour, and then take a little computer time for myself. Or if I have to send a quick email, I let him sit with me and practice reading the words I'm typing, and then he gets to type an email to his Daddy. So far it seems to be working. I don't feel guilty about spending time on my computer, and the time I am spending seems to be more productive. I don't feel like I'm going to lose my mind either. I guess moderation really is key -- not only when it comes to oreos and moonpies, but computers as well.
Linking up with these fine ladies for another Finish The Sentence Friday. This week's sentence was: I have a bad habit of...
Janine: Janine’s Confessions of a Mommyaholic
Kate: Can I Get Another Bottle of Whine?
Stephanie: Mommy, for Real
Kristi: Finding Ninee
Hi Brigid! Thanks so much for the wonderful, honest and RELATABLE post! I, too, am addicted to my computer and blogging and social media and a dn and....The first step is admitting it, right?
ReplyDeleteI can absolutely relate to your post! Hang in there!
~Bonnie
Yes, to needing our computers. yes yes yes. I think you're handling things exactly as you need to and commend you HUGELY for kicking the moonpie addiction. I have a late-night problem with peanut butter. I tell myself that I'll just have a few spoonfulls, knowing full well that each spoon holds too many calories that I don't burn off by not exercising.
ReplyDeleteLove this!!
Also, curious more to why you can't take a walk with Liam. My husband lived in Kuwait for a while and had this weird party time (before I knew him so maybe life there has changed?).
And truly, my friend, I think we've all lost it a bit on our kids wanting to watch our poop in the toilet. I have. It's okay.
Hugs and more hugs from across the world...
Oh seriously Brigid, I can so relate and must tell you being home with two little girls (even in the US) 16 months apart can drive a sane person insane. I love my girls, but let's face it you can only watch so many Strawberry Shortcake episodes and play dress-up princesses so many times before you lose it. Just like you the computer is a bit of sanity for me and being stay at home mom, too where most falls on me I find this to be an outlet, as well. I thank god for it many days, but you are right that there has to be a balance. Not going to lie on this front either and am so still a work in progress here, too. Thank you seriously for sharing and linking up. Hugs and just know you are not alone at all!
ReplyDeleteOreos are sooooooooooo addicting! When my daughter was a baby, I'd eat an entire package of Oreos a day. I would have the pack of Oreos next to me while I held her and breastfed her. The cookies were so good and convenient. And about the computer... I've been an internet addict since we first got a computer when I was 13... I'm 30 now. I LIVE on my computer. So I can totally relate. I feel like I should be playing with my daughter more, but I get distracted with blog stuff.
ReplyDeleteWow! I was laughing out loud at your first 3-4 paragraphs, esp. the part about cooking marshmallows over the stove at 2am. Hilarious! Then I was saying out loud, "No! Don't give up your computer!" especially if you're not able to get out even for a walk. You need to be around other people, even if it's online. Enjoyed reading this. Great post! And thanks for linking up!
ReplyDeleteInteresting topic. I just returned to work (out of the home) after 2.25 years home with a medically complex kid. My new job is in marketing and the CEO of my company and I were just talking about social media and he commented on whether or not it was "good" for people. I responded that social media is the only reason that I'm a reasonably sane person after two years of hospital or home isolation with my son. Beyond the therapy of writing, I often found things to laugh about and people who shared similarities to my lonely life. Moderation is key - but for many of us, it's a connection to the world.
ReplyDeleteAnother addict here! Computer, iPad, Iphone, for blogging and social media. I have switched my nighttime eating to pickles or fruit.
ReplyDelete